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Charity Workout……… Coming Soon


To help mark the 2nd anniversary of the opening of the facility, we have decided to hold a big charity workout.

This will take place on Saturday 15th November between 10.00am – 12.00pm.

The idea is that the 4 coaches will each lead 2 x 15 minute mini workouts over the 2 hours with the other coaches assisting participants with technique and motivation. This will enable anyone regardless of ability, age or fitness level to join in the workout fun and raise funds for our 2 chosen charities.

The charities that we have decided to support for this are the Birmingham Children’s Hospital and Ladies Fighting Breast Cancer. We will not be charging a fee or asking for sponsorship, we only ask that you make a donation of your choice ( of course if you want to raise funds by sponsorship, that is cool with us ).

Please join us and bring along friends and family to join in the fun and raise as much as possible for these fantastic charities. You don’t need to be a member of A.P.T to come along, in fact we welcome as many new faces as possible so even if you currently go to a bootcamp, or another gym please just come and train for this one morning at A.P.T

There is no pressure to train for the full 2 hours, just 15 minutes is fine but you are more than welcome to stay as long as you wish. If we get as many participants as I hope, then we would switch things around so that you all get chance to get on the floor for some training and I’m also more than happy to keep going past the 2 hours if demand is there.

The address is Athletic Performance Training, Unit 4, Fairfield Court, Stourbridge Road, Bromsgrove, B61 9 NJ  just 3 minutes from M5 Junction 4 so easily assessable from Birmingham, Bromsgrove, Redditch, Stourbridge, Hagley, Clent etc

See you there