Group Training
Group Training can give you the same results that you would normally expect from a personal trainer, but with the advantage of being able to train with friends, colleagues or team mates as part of a group. Not only is group training proven to help gain exceptional results, but it can also be more cost effective than you might think as the cost is divided by the amount of people taking part.
GROUP PROGRAM TIMETABLE
Monday |
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Tuesday |
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Wednesday |
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18:00 |
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19:30 |
Thursday |
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Friday |
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Saturday (Alternating Weeks) |
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10.00 |
All other times i.e 7.15am – 11.00am and 16.00 – 20.30 either PT sessons or open gym. Contact Mark 07930 753784 to book in 24hrs in advance.
Group Training Gallery
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- Athlete’s circuit training
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- RugbyFit Group Training
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- Athletes circuit training
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- RugbyFit Group
If you are involved in an organisation, sports club or team and you would like to know more about what APT can offer, please contact me for more information or a trial.